Meeting Register Page

This meeting is for internal users only.
Our yoga offering focuses on physical postures, deep breathing, mindfulness and mind-body awareness. Our instructors placed emphasis on core strength, flexibility and balance as well as concentration and breath control.

Participants can expect:

- Slow and controlled movements
- A class that emphasizes relaxation and mindfulness of your surroundings
- A positive and uplifting environment that encourages acceptance
Please choose only one meeting to attend.
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