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Barre with Sarah

Barre is a full-body conditioning class that will increase flexibility, balance, stability, and strength. This ballet conditioning workout will help to develop your technique and body awareness. No prior experience required. Participants can expect:

To exercise using elements of Pilates, yoga, aerobics, and strength
A fun dynamic workout that will sculpt your body and help you feel confident in your fitness capacity

Please choose only one meeting to attend.
Jul 2, 2020 05:30 PM Jul 9, 2020 05:30 PM Jul 16, 2020 05:30 PM Jul 23, 2020 05:30 PM